Healthy baked Sweet Potato Chips - great as a snack!

Crispy Healthy and Delicious Beet Chips - a great alternative to bagged chips!

A healthy snack with a Spicy kick

Zucchini, Yellow Squash and Grape Tomatoes sautéed and topped with grated Parmesan Cheese

A healthy snack that won't make you feel like you're eating your veggies

My Kale salad loaded with tons of goodies modeled after the Sweetgreen Wild Rice Salad

Spicy Rice with Beans, Chicken and delicious Middle Eastern flavors

Healthy baked Plantain Chips served with a Bright Black Bean Dip

Fresh Banana, Blueberry and Strawberry Smoothie made with no processed sugars!

Spinach, Artichokes and Cheese make up this addictive dip - serve with raw veggies and chips

A healthier way to make classic French Fries - baked!

Beets Roasted and Cooked to Perfection

Sautéed Swordfish in a White Wine, Butter and Lemon Sauce - Served over a Warm Lentil, Spinach and Mushroom Salad

Harissa and Greek Yogurt Marinated Chicken in a soft Pita with Homemade Tatziki Sauce

A Tate's Chocolate Chip Cookie copycat recipe that's absolutely delicious!

Red Cabbage, Celery, Parsley, Capers & Tuna make up this healthy and refreshing Salad

Kale, Avocado and Cucumber Salad tossed in a zesty Lime Dressing

Salmon and Avocado Salad - the perfect dish for the Summer!

Cod Fish Tacos served in a Flour Tortilla with Tomatillo & Avocado Salsa and a Spicy Dressing

Hearty & Healthy Chicken Veggie Soup